I’m here for you

When you’re sad and lost and lonely and feeling blue

When all you want to do is stay in and hide

To shut the world outside

To close the door

To pound and pummel your fists into the floor

To scream and shout and rant and rage

Trapped in the confines of a white noise cage

When you want to curl up in a ball and cry

Oh why, oh why, oh why, oh why!

I’m here for you

Because I’ve been there too

I know your grief and your pain

I’ve been there time and time again

When you don’t want to get out of bed

When all you want to do is pull the covers close over your head

To sleep the ache and the suffering away

When you can’t face another day

With the curtains drawn tight

Living in the perpetual darkness of night.

I’m here for you

I hope you know that too

That when you’re not okay

When you want everyone just to go away

To leave you be

I’ve been there too you see

So please know that whatever the time of day

Or night

When you’re not alright

When you’re in a dark place

An in between space

Far from the light

That I’m here for you

Please don’t feel you’re all alone

I’m here for you

Always,

At the end of the phone.